Step 1:
Sign Up or Refer – through your GP or online
Step 2:
Health Screening – includes blood testing and consultation
Step 3:
Your Personalised plan – includes Exercise, food, wellbeing support tailored to you
Step 4:
Ongoing Support – tracking, goal updates, and real progress
Some of our programmes are fully funded – ask your GP to contact us to check.
Health goal-setting
Food, movement and mindset support
Access to our team via phone or email
No more sign up fees
16 week contract
No gym membership required
Unlimited Evolt 360 body scans
3 x 60min PT session per week
3 x Coaching Zone – Fitness Classes per week
Full access to Fitness Sci Tec App
Exercise programme
Daily food journal
Mental health support
Daily progress monitoring
Daily task & habit reminders
$55 sign up fee
12 week contract
Full access to Fitness Sci Tec App
Exercise programme
Daily food journal
Daily progress monitoring
Daily task & habit reminders
Weekly online progress check in
20 week contract
No gym membership required
Unlimited Evolt 360 body scans
3 x 60min PT session per week
3 x Coaching Zone – Fitness Classes per week
Full access to Fitness Sci Tec App
Exercise programme
Daily food journal
Mental health support
Daily progress monitoring
Daily task & habit reminders
